TAKE A FEW MINUTES TO HONESTLY ANSWER THE FOLLOWING QUESTION:
1. Do you ever drink or use drugs alone ?
2. Have you ever tried to stop using only to start again after a few days ?
3. Has your job or school performance ever suffered due to your alcohol or drug use ?
4. Has anyone close to you ever complained about your use of drugs or alcohol ?
5. Have you ever been arrested/ had legal problems due to your drug or alcohol use ?
6. Have you ever been in detox , hospital, or drug rehab center due to your using ?
7 Do you continue to use despite negative consequences ?
8. Have you ever experienced an alcohol blackout or had a drug overdose ?
9. Do you personally think you may have a problem with drugs or alcohol in your life ?
If you can answer yes to 2 or more questions, it's time to get some help.